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| Hypnosis is a completely natural state of consciousness that we all experience every day, to help you bring lasting change into your life. The human mind is incredibly powerful. Hypnosis allows you to access and harness that power to achieve a balance between your mind, body and spirit for a happier, more satisfying, and peaceful life. Hypnotherapy can be helpful to:
What is Hypnosis? Hypnosis, or self-hypnosis is a way of activating the unconscious mind through a relaxing meditative state where the brain in an alpha brain wave state of between 8 to 13 cycles per second. At this time the unconscious mind can be activated so that therapeutic suggestions and affirmations can be made directly that enable a person to act on these suggestions with ease and efficiency. The average person spends 3 - 4 hours every day in an hypnotic state during their waking life. Through hypnosis you can access the root cause of any habit, behavior or pattern and be able to create long-lasting, life-affirming change. Hypnotherapists use skill, not power to assist their clients in achieving hypnosis. Most hypnosis is self-hypnosis in that the hypnotic subject decides when to accept the hypnotic state. The choice as to whether to be hypnotized lies with the subject, and not with the hypnotherapist. When a hypnotherapy client comes into my office they usually expect and desire to be hypnotized, and believe that this will happen. This expectation helps a subject achieve their desired hypnotic state. The hypnotherapist guides the client/subject through progressive relaxation and focused attention to achieve this hypnotic state. No one can force an hypnotic state upon a subject. Our unconscious mind stores everything that we observe by our five senses, functioning very much like a computer. All of this "data" includes past and future life date, as well as our experiences in this present lifetime. The unconscious mind reincarnates and cannot be destroyed. Many of us have fears and fallacies about hypnosis, because we have been programmed to feel and believe that is either dangerous or a form of mind control. Some other common fears are of revealing secrets in hypnotic trance, not remembering the suggestions given during hypnosis when the trance ends, substituting one symptom with another, not being able to leave the hypnotized state, or being trapped in a past or future life. The person undergoing hypnosis always determines whether the hypnotic state is to occur or not. The hypnotist is the facilitator of hypnosis, while the subject always remains in control. A hypnotherapist cannot force a subject to answer a question during hypnosis. Hypnosis is a natural state of mind where the true cause of various symptoms can be eliminated. All of us come out of the hypnotized state when we are ready. I have never heard of anyone being trapped in a past or future lifetime. Copyright 2006 Eliza Carroll |